Allergic Risks If you drink protein powder, chances are, it’s made of whey protein. As the most common source of protein for supplements, whey wears…
Health At Risk If you’re a consistent protein drinker like me, you should be proud! Why do I say that? Well, despite all the controversy that surrounds our…
Harmful Supplementation Ah yes, nothing beats a nice cold one right after a hard-fought workout having you sweating through every last gland in your body.…
Sprouting Gains We know what we’re getting ourselves into when we buy and drink protein powders. Especially when we got proteins like whey and casein…
Beach Bod Summer is just around the corner, and you know what that means! Suns out, guns out! It’s that time of the year where people…
Inflated Stomach Bloating is a reaction by your body that happens to everybody, literally, everybody. You may not know what exactly bloating is, but you’ve…
Shocking Discovery Protein supplements, or supplements in general, are known to be controversial in the fitness industry. A lot of questions are asked, and eyebrows…
Slow Danger We’ve all heard of the substance that is used throughout many products to eat more protein; whey. It’s the most popular source for making…
Dairy Surprise Who doesn’t love a nice refreshing protein shake after a hards day at work at church of iron? I sure know I do!…
Eggceptional As one of the most popular foods ever exists on the planet Earth, the egg has been used by humanities in many ways. The…