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Bodybuilding.com Whey Protein – Powerhouse of a Protein

Product: Bodybuilding.com Signature 100% Whey Protein Powder 

Price: $25.00

Cheapest Place to Purchase: Bodybuilding.com

Size of Container: 2lbs

Protein Per Scoop: 25g

 

Bodybuilding.com Throws Their Hat in The Ring

Bodybuilding.com, known for its sensational fitness and supplementation products all over the globe. Not only selling thousands of products of all sorts but selling their signature line. In their signature line, they have created their whey protein powder. The powder comes in their trademark blue and white container, with 2 sizes to choose from, 2lbs and 5lbs (some flavors may not have a 5lbs option). How well does their signature whey hold up, we will discuss the pros and cons that we have analyzed with the protein.

Ingredients/Nutrition Label

Here are the ingredients listed within the nutrition label of the protein powder. The ingredients within the protein powder are transparent, meaning, they have nothing to hide. They take pride in their high-quality ingredients, tested and back by research to help you achieve your fitness goal. They want you to know exactly what you are putting into your body when consuming their protein powder.

Something very interesting about this protein powder is that instead of keeping the powder to one type of whey, (isolate, concentrate or hydrolysate) they have decided to mix up all 3 for the ultimate whey protein powder. Each type of whey has its benefits and individual drawbacks, mixing them all up makes up for their setbacks and also blends their benefits.

  • Isolate: Highest amount of protein, 90% of protein isolated.
  • Concentrate: Not as much protein as an isolate, 60%-70%, but contains other nutrients isolated does not contain.
  • Hydrolysate: Gone through hydrolysis, it is more easily digested and absorbed faster.

Bodybuilding.com’s whey protein also contains digestive enzymes which help you digest the protein better. Also, it has shown that these enzymes help the uptake of amino acids into your bloodstream by 20% compared to whey protein alone. If you think whey protein is interesting, check out more information about it here. (What Is Whey Protein Powder? – Good or Bad?)

Flavors to Crave Over

Although some sizes may not support every flavor, there are 6 available flavors for the whey protein powder. (Ratings from consumers with each)

  • Chocolate (8.5/10)
  • Mocha Cappuccino (8.8/10)
  • Strawberry (8.8/10)
  • Vanilla (8.9/10)
  • Birthday Cake (9.2/10)
  • Oatmeal Cookie (9.8/10)

Oatmeal Cookie seems to take the cake when it comes to flavors, followed by Birthday Cake itself. People love the available flavors, I tried the chocolate flavor (lowest rating). Even being the lowest-rated flavor out of the bunch, it is pretty tasty. Chocolate is my go-to flavor with any protein powder, and this line did not disappoint, with a sweet chocolatey flavor when mixed with milk.

Leaves You a Bit Gassy/Bloated

The one thing I did notice when consuming this protein powder, is the immediate bloating I felt after consuming it after my workout, followed by a bit of gassiness. Many whey protein powders leave you with these side effects since they’re a diary, but this signature line left me with a little heavier side effects. It may be because of the milk, but it when soon away after I stopped thinking about it.

Conclusion

In conclusion, BB.com’s signature whey protein line is a solid choice. The tasty flavors are well worth the money for a complete protein source, even with the small aftereffect of gas and bloating. If you have any questions about Bodybuilding.com’s whey protein powder, feel free to leave them below, along with any experiences you may have this whey.

If you’d like to purchase this protein powder, click here: https://goto.bodybuilding.com/NvZoP

9 Comments

  1. Ibrahim

    I work in a fitness center and we have a bodybuilding competition coming up.  Is this something you would recommend using for the contestants while they train?

    If I were to use it myself, I’m glad that it has different flavors because I don’t think I would like the taste that much.  Which do you prefer?

    • admin

      I highly recommend this supplement for any competitors in a bodybuilding competition, this is a solid protein powder, combining the 3 types of whey. My favorite taste personally is the chocolate, as that is my go-to for any protein. It tastes delicious adding milk instead of water!

  2. RoDarrick

    Excellent overview of the bodybuilding whey protein powerhouse. To be honest, I have never heard of this supplement before but after I read about it on this platform, I really wish to give it a go. Quality protein supplements are not that available everywhere so when one is found, it should be cherished. Besides, since you’ve tried it out yourself, it gives me more confidence to trust your words and try it too. I like the variety of flavors being made available too. They are good. Thanks for this post

    • admin

      Hey RoDarrick! Yea, BB.com was not messing around when making a signature whey protein. Mixing up all the types of wheys, (isolate, concentrate, hydrolized) brings together all the benefits in one. You won’t be disappointed consuming this protein!

  3. Jay

    The bloating and gas according to what I read should be because it is protein. It might be that you might have consumed too much of these flavors as protein is known to cause bloating. Consuming much of it most of the time results in this. Of course there are things that can be done to stop or reduce these effects but I would start with not consuming much of these flavors.

    • admin

      Hey Jay! Thanks for letting me know your take on the gas/bloating. I assumed it is because whey is a dairy product and may lead to such side effects when consumed consistently. Maybe the flavors might have something to do with this, interesting observation!

  4. Henderson

    Oh great post, I have been going to the fitness centre taking fitness trainings and I’ve been looking for a good supplements to follow it up. This should be perfect. I’d also go for the chocolate flavour, I should be able to deal with the gassiness. I am on a keto diet, do you think it’s ideal to take this while on the diet?

    • admin

      Hey Henderson! This supplement is definitely ideal for a keto diet. The total net carbs in Bodybuilding.com‘s protein powder is 3g, in ONE SCOOP. The low amount of carbs combined with the protein will set you up perfectly into ketosis for a keto diet.

  5. shirian

    Hi, I used to consume several types of  protein in the market.some good,some not so good. mostly after workout leaves me a bit gassy/bloated. I was recommended this product by my friend as he’s consuming and he is currently satisfy by it. when I look at the photo it suggests that, this product is good but when you honestly explained about side effects -Immediate bloating- first I got discouraged but soon after I realized it would not be a big problem; I will put this into consider and purchase it, then I’ll cut off the milk and enjoy it.
    Thank You

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